TOTAL WHEY GOLDNUTRITION® is a formula with a low fat content and a reduced concentration of carbohydrates combined with a high protein concentration of high biological value - whey protein (Whey).
These proteins are rapidly digested and absorbed, which allows rapid action. For every 100g of product, it has 74g of high biologic value proteins, a high concentration of protein concentrated and isolated from milk serum (Whey Protein).
They also have a high concentration of BCAA's and glutamine, which stimulate muscle recovery and favor protein synthesis.
Taking TOTAL WHEY GOLDNUTRITION® before and after the workouts, allows for more strength and muscle mass gain, decreases body fat accumulation and stabilises blood sugar and insulin.
It is hence strongly recommended in weight loss diets, in fighting sagging skin, in improving muscle definition programs, and in increasing lean muscle mass.
Take one scoop one hour before training and one scoop after training, in order to promote maximum protein synthesis, strength gain and muscular recovery. Do not exceed recommended daily intake.
4. Preparation method
Add one full scoop (26g) to 150ml of water or 250ml of skimmed milk. Shake well and serve. It is possible and recommended to add ice for better texture.
During pregnancy and breastfeeding, see your doctor before taking this supplement.
Not recommended in cases of renal insufficiency or in cases of allergy to any of the ingredients.