Shake It Out Woman Collection is a protein shake designed especially to help slimming diets. It is universally agreed that increasing and maintaining lean body mass when losing weight are essential factors to successfully improve the body composition, allowing healthy and sustainable slimming. Protein is an essential nutrient for gaining and maintaining lean body mass, and also plays an important role in increasing satiety.
Fibre consumption is also linked to greater satiety, as well as a lower incidence of several diseases like breast cancer, colon cancer, obesity and cardiovascular diseases1 in addition to a lower body weight.
This formula includes various ingredients, like fibre and probiotics, which act synergistically with the proteins to increase satiety and consequently better control one’s diet and lessen the desire for high-calorie and less nutritious foods (sugar cravings), which end up ruining efforts to control weight. The digestive enzymes present – Lactase, Papain and Bromelain – optimise digestion and absorption of these proteins making Shake It Out Woman Collection GoldNutrition® a functional, fast and practical source of protein with good digestibility.
Take 1 shake a day, as a snack or as a protein replacement at a meal.
4. Preparation method
To prepare a shake, add 1 flat measure (30g) to 200ml of water. Shake well and serve. Add ice to lend the shake a better texture. Consume up to 2 shakes a day
Not recommended for people with kidney impairment or if allergic to any of the ingredients.