Ingredients per 6 caps: Beta-alanine 3996mg, Créatine monohydrate 1200mg, Alpha Lipoic Acid 18mg, Vitamin E 1.8mg
LACTICELL GOLDNUTRITION® is an innovative formula, created with the purposes of increasing the ability to sustain long periods of effort, of improving body composition and of reducing the feeling of fatigue during training.
Its formula contains Beta-Alanine, one of the most effective ingredients responsible for increasing carnosine levels in the muscle, and for maintaining an optimum pH level during exercise, thus reducing muscle acidity and favoring full muscle workout.
LACTICELL GOLDNUTRITION® also contains Creatine, which has a synergetic effect with Beta-Alanine, as it further allows for improved strength and better body composition, for more gains in body lean mass, and better reduces body fat mass levels.
The presence of antioxidant nutrients such as Alpha-lipoic acid and Vitamin E, maximize the effects of LACTICELL GOLDNUTRITION®, specifically for recovery and in preventing muscle catabolism.
Take 1⁄2 dose (three capsules) two times a day.
Training Days: take 1⁄2 dose (3 capsules), 15 to 20 minutes before training, and another 1⁄2 dose (3 capsules) after training.
Other Days: take 1⁄2 dose 2 times a day during meals. For better results, take Lacticell daily, for a minimum period of 8 weeks. Do not exceed the recommended daily dose.
Some people may feel blushing, due to the Beta-Alanine.
This symptom usually diminishes its intensity after the third day. If it doesn’t disappear, take two capsules three times a day, and gradually return to the initially recommended dosage.
If the symptom continues, reduce the dosage to a level that doesn’t cause blushing and/or tingling.
Lacticell may be taken during meals, or in between meals.
Food may diminish the tingling sensation and/or the blushing caused by Beta-Alanine.
Do not take during pregnancy and breastfeeding or in cases of allergy to any of the ingredients.