The Good Mood Woman Collection GoldNutrition® is ideal for women who want to reduce mood swings caused by the stress of everyday life.
It contains Ashwagandha, a medicinal plant used in ayurvedic medicine to treat stress, nervous exhaustion, insomnia, memory loss and enhanced cognition. Ashwagandha diminishes the negative effects of stress by lowering the serum cortisol levels and because of its interaction with the gamma aminobutyric acid (GABA) receptors in the brain. GABA is a neurotransmitter that blocks the central nervous system and is essential for regulating sleep, mood, anxiety and insomnia; and is the ideal partner for Ashwagandha.
To boost the power of the GABA action we have also included vitamin B6, which helps increase your concentration in the brain, and Magnesium, a mineral with an agonist effect in the receptors.
The formula also contains 5-HTP (5-hydroxytryptophan), a neurotransmitter regulator of the circadian rhythm, mood and sleep. 5-HTP acts in conjunction with GABA to improve the quality of sleep, which is an essential aspect to improve people’s mood.
3. Daily dose
Take 2 capsules a day, before going to bed. Do not exceed the recommended daily dose.
Not recommended for pregnant women or breastfeeding mothers, if taking antidepressants or Parkinson’s disease medication, if a Prader-Willi Syndrome, Angelman Syndrome or Hepatic encephalopathy patient, or if diagnosed with attention deficit hyperactivity disorder or if hypersensitive or allergic to any of the ingredients of the formula.