Nutritional value information for 78g or 2 scoops: Energetic value 1234 kj / 293 kcal; carbohydrates 54g, proteins 15.6g; fat 0,5g; alpha lipoic acid 23 mg; gingko biloba 23 mg; Vitamins: A (1248 ug), C (125mg), E (18.7 mg); B1 (1.7 mg); B2 (2.1 mg); B3 (24.9 mg); magnesium 199.2 mg; calcium 233.4 mg; potassium 45.7 mg.
Fast Recovery Drink GoldNutrition® is the absolute reference when it comes to recovery beverages, composed with the most specific nutrients for replacing muscular energy reserves, improving muscular mass synthesis and maximize recovery.
Fast Recovery Drink GoldNutrition® is composed of proteins with high biologic value and fast absorption, a complex of branched chain amino acids (BCAAs) and an effective dose of carbohydrates with high glycemic index (fast absorption), and is almost fat free.
Besides this, it has a set of vitamins and minerals that favor all metabolic processes related to the absorption and utilization of carbohydrates and proteins, increasing simultaneously the antioxidant and recovery potential of this formula.
The Ginkgo biloba plant promotes the afflux of more blood into the muscle, also favoring recovery.
3. Daily dose
- Less than 2 hours training: Take 1 dose (2 scoops) immediately after training with 500ML water at least.
- More than 2 hours training: Take 1 dose (2 scoops) 30 or 40 minutes before training and another immediately after training with 500ML water at least.
7. Preparation method
Mix 1-2 scoop in 500 ml of water minimum and drink immediately.
Not recommended to diabetics or in case of allergy to any of the ingredients.