Free shipping to Admiralty, Central, Mid Levels, K.T, Sheung Wan, Sai Ying Pun

KEY SUPPLEMENTS TO MAXIMISE YOUR TRAINING TO BUILD ENDURANCE

Before training (30 mins before)

- Pre-workout endurance: 1 scoop 

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During training (per hour)

- Goldrink or Goldrink premium: 700 ml to 1200 ml (cycling)

- Extreme gel or Fluid gel: 1 gel (cycling and running)

 

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After training (up to 30 mins after)

- Fast Recovery: 2 scoops

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During meals (1 or 2 times a day)

- Multivitamin: 1 cap per meal

multivitamin

  or

- Safe: 1 cap per day

 

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At Bedtime

- ZMA: 3 caps per day